5 Comments
Feb 23Liked by Hannah Jones

I really appreciated this article, Hannah! I miss you! ❤️❤️❤️

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I miss you, too, Liz! Thanks fore reading <3

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I love that about intentionally finding something to replace what you remove. That’s advice I constantly need, especially when trying to remove unhealthy habits.

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It's remarkable how deep the grooves of habit are! The tricky part for me isn't creating the alternative plan, it's remembering to do it.

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Me too! I can come up with great plans, but remembering them in the moment is another story …

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